The Trainability of Adolescent Soccer Players to Brief Periodized Complex Training
نویسندگان
چکیده
منابع مشابه
Specific physical trainability in elite young soccer players: efficiency over 6 weeks’ in-season training
The aim of the present study was to compare the effects of 3 training protocols (plyometric [PLYO], agility [AG], or repeated shuttle sprints [RS]) on physical performance in the same population of young soccer players. Forty-two youth-level male players (13.6±0.3-years; 1.65±0.07 m; 54.1±6.5 kg; body fat: 12.8±2.6%) participated in a short-term (6-week) randomized parallel fully controlled tra...
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Young soccer players are usually trained with adult-training methods, even though the physiological adaptations are likely to be very different compared with adults. In contrast, some have suggested training preadolescents only with coordination training. The purpose of this study was to investigate whether coordination or repeated-sprint training better improved speed over 20 m, with and witho...
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ژورنال
عنوان ژورنال: International Journal of Sports Physiology and Performance
سال: 2018
ISSN: 1555-0265,1555-0273
DOI: 10.1123/ijspp.2017-0763